A wonderful initiative by Guru Nanak Public School to celebrate International Yoga Day and promote the practice of yoga among its students. Yoga has many benefits for both physical and mental health, and it is great to see schools taking an active role in promoting its practice.
Ms. Lalita, the yoga instructor, provided valuable guidance and support to the students in performing various asanas and pranayams. By explaining the importance of each posture and breathing exercise, she helped the students understand the benefits of practicing yoga in their daily lives.
It’s commendable that GNPS is always striving to celebrate such important days and create awareness among its students. Such initiatives go a long way in promoting a healthy and holistic lifestyle among students.